Flowetry Yoga with Jennifer Galardi performance and receives permission to film

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Flowetry Yoga with Jennifer Galardi performance and receives permission to filmJennifer Galardi's Flowetry Yoga blends yoga with rhythmic movement for a dynamic, full body workout. Customize sequences including warm up, chair, lunge, core, warrior, and Flowetry flows to tone, strengthen, and increase flexibility. Finish with stretch and center for relaxation. With step by step tutorials, Galardi guides all levels, combining fitness, dance, and holistic wellness to empower body and mind.