Hygge Self-help & personal development Turia Pitt and Yumi Stynes

Turia Pitt and Yumi Stynes

you can finish TILLS in just 90 minutes or less-which means you'll spend less time testing and more time helping students and planning interventions

Hannah Rainforth and her friends take to the streets to fight for the vote for women

and living tradition" (Kwok Pui-lan)

It presents these theories in an accessible way so that clients are familiar with the foundations of CBT they will be using in the worksheets

Hygge Self-help & personal development Turia Pitt and Yumi StynesA beautifully illustrated, authentically Danish guide to 'hygge', the Scandinavian lifestyle trend In Autumn 2016, everyone will be talking about 'hygge'. This Danish concept has no English translation but is all about focusing on the little things in life that bring you warmth and happiness, whether it's spending quality time with loved ones or creating a 'hyggelig' atmosphere in your home. But hygge isn't a cliche about knitted jumpers and sitting