COSTA RICA RUCK & FLOW 2026 Ticket Type:SINGLE OCCUPANCY The Ruck Plate Carrier (Heavy)

The Ruck Plate Carrier (Heavy) carries up to two 45lb plates (or a 45 + a 30 Long

CE certified

Suitable for the needs of Special Forces soldiers who spend a career on their feet

but we SET the standard in making the world's toughest work boots

on a modern running platform

COSTA RICA RUCK & FLOW 2026 Ticket Type:SINGLE OCCUPANCY The Ruck Plate Carrier (Heavy)GORUCK Presents 5 Day, 4 Night Retreat FOR WOMEN Connect with like minded women while you challenge yourself rucking through the jungle, practicing yoga, and witnessing the wild nature around you. Relax and recharge at the breathtaking Botanika Resort, nestled in the heart of the verdant Osa Peninsula. AUGUST 26 30, 2026 OSA PENINSULA, COSTA RICA All registrations are final, non refundable, and non transferable. No discounts. Your commitment reserves