Qigong: Cultivating body, breath & mind Book:Book Modern Extraordinary Vessel Case Records
$29.95
Description
Modern Extraordinary Vessel Case Records
and a high degree of quality control
Other times
Herbs that Expel Parasites
back bends
Qigong: Cultivating body, breath & mind Book:Book Modern Extraordinary Vessel Case RecordsThis is a book about qigong a time tested practice that blends skilful movement, mindful absorption and deep, slow breathing. While firmly rooted in the Chinese tradition, I hope that it will also serve as a manual for exploring the wider world of mindful movement. My aim is to make this transformative practice better known. I have attempted to explain where it comes from, the philosophies behind it and the growing body of scientific research that
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