Ruck Plate Carrier 3.0 Size:Standard They keep sand and debris

They keep sand and debris out and repel moisture with every step

Ruck long enough with enough weight

he has also excelled in the competitive sports arena as a four time CrossFit Games Regional Competitor

and perfectly compatible with our rucksacks

Plain toe design with no extra protection

Ruck Plate Carrier 3.0 Size:Standard They keep sand and debrisTHE MOST STREAMLINED WAY TO CARRY THE WEIGHT The Ruck Plate Carrier (aka RPC) houses a Ruck Plate perfectly and is worn high and tight on your back for natural stability. Your chest stays open so you can breathe better to ruck longer. The RPC is built for comfort under weight, with a padded top handle, cushioned plate pocket, ergonomic lumbar support, and a non abrasive back panel and shoulder straps so comfortable you can wear it against your skin,