Spotter Arms Rack Attachment Rack Type:Hydra (3" x 3"; 5/8" Holes) - Pair Cable hamstring curl

Cable hamstring curl

Use it as a second pull-up bar on your power rack or add it to a pair of lever arms to unlock barbell and machine-inspired exercises at home — hip thrusts

and come in different lengths and styles to suit your needs and preferences

the new 3" x 3" Shoulder Boulder fits securely on any 3" x 3" (75mm x 75mm) rack

Add to either of these products to mount attachments at the back

Spotter Arms Rack Attachment Rack Type:Hydra (3" x 3"; 5/8" Holes) - Pair Cable hamstring curlYou may be more than a pretty face, but dropping a loaded barbell while benching certainly wont improve things. Stay safe while benching or squatting with the heavy duty Spotter Arms Attachment! Or use them as a secondary squat bench station for barbell supersets! UHMW lining protects your barbell from damage, while the Manticore version boasts extra UHMW to keep your rack uprights in tip top shape. 60mm version: compatible with our 60mm racks and non