Avento Slam Ball Textured 8 kg Black Horse Tack Dimensions: 60 x 24 x

Dimensions: 60 x 24 x 63 cm (W x D x H)

Size: 400 x 120 cm (L x H)

Equipped with energy-saving LEDs

Distance between top and hole: 14 cm

which means it can expand or shrink

Avento Slam Ball Textured 8 kg Black Horse Tack Dimensions: 60 x 24 xStrengthen your body core with the Avento 8 kg textured slam ball. This type of medicine ball is ideal for developing more explosiveness, endurance, speed and to strengthen your entire body. Slam balls do not bounce and are often used by athletes for dynamic exercises such as ground to shoulder training or full body workouts. Also, they are an effective tool for functional and sports oriented training, because they can be used for various explosive