Mindfulness Skills for Trauma and PTSD life sciences ' Catherine Newman
$41.36
Description
' Catherine Newman
earthquake engineering
In his mind
‘Just the right amount of mystery
Grace Mendes a
Mindfulness Skills for Trauma and PTSD life sciences ' Catherine NewmanTrauma touches every life, but the way that we hold our pain makes a difference. Mindfulness Skills for Trauma and PTSD provides user friendly descriptions of the many facets of traumatic stress alongside evidence based strategies to manage trauma symptoms and build new strengths. This book is a valuable resource for trauma survivors, health professionals, researchers, mindfulness practitioners, and others seeking new pathways to recovery and
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