How to Sit by Thich Nhat Hanh Best selling Author Nathaniel begins to uncover all

Nathaniel begins to uncover all he didn’t know or understand in that time

between the seventeenth and twentieth centuries the boundaries of the tea industry and the British Empire overlapped but were never identical

Why Social Media is Ruining Your Life tackles head on the pressure cooker of comparison and unreachable levels of perfection that social media has created in our modern world

5cm and 148 pages long

untangling political

How to Sit by Thich Nhat Hanh Best selling Author Nathaniel begins to uncover allThich Nhat Hanh considers the mechanics of posture and breathing and reveals how the simple act of sitting quietly, at peace with ourselves and our surroundings, can be a powerful way to strengthen our inner resources.