The Cross-Training Code π€©βAn imaginative ballet education bundle
$14.99
Description
π€©βAn imaginative ballet education bundle that makes anatomy
Aerobic Training
πDance through the year with 13 playful
delivering clear
What makes dancers be able to lift their leg but not hold it - Science doesn't lie
The Cross-Training Code π€©βAn imaginative ballet education bundleOver 100 teaching tips, including: Equipment tips A close look into different types like Pilates, Flexibility, Rest, Weight Training, Aerobic Training, Anaerobic Training, Power Training, & more!
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