Precision Training Speed Ladder | 8m American Sports **Outdoor tables can be used

**Outdoor tables can be used outdoors but please note that leaving a table outdoors through various weather conditions without covering it may cause table deterioration

For indoor use

all-surface ball

Thrust Pad Dimensions: 48 x 25 x 5 cm

5 x 16 cm Usage Home Gym Maximum Weight Capacity 180kg Gym Floor Space Footprint 124

Precision Training Speed Ladder | 8m American Sports **Outdoor tables can be usedThis ideal training aid forces the feet to adapt to extremely fast patterns of footwork by repeating the exercises over and over. Improve your foot eye coordination. Features 8 Metre Speed Ladder Improve footwork. Suitable for adults and youths. Improve your foot eye coordination. Specifications 20" wide nylon bound plastic rungs. Space between rungs approximately 15".