Stretching Class - Monthly Membership (Save $24 over 8 sessions) Wellness Gym Improves your overall quality of

Improves your overall quality of life

My Yoga history:

Wellness gym individual yearly membership fee

Texas in my early to mid-twenties

This practice is designed to improve flexibility

Stretching Class - Monthly Membership (Save $24 over 8 sessions) Wellness Gym Improves your overall quality ofInstructor: Dawn Madsen Every Monday Tuesday Wednesday Thursday at 5: 30pm 6: 15pm Flow through a 45 minute series of dynamic stretching movements that will increase your flexibility, restore balance, and strengthen core muscles of the upper lower back, legs, abdominals, arms, and neck. This class will teach core trunk stabilization and self awareness to improve mobility and flexibility for your joints.