Circular Resistance Band Color:Mermaid Just a few minutes of

Just a few minutes of rolling each day can help your body move more freely

or right after class

Medium Resistance: 20-25lbs

and arches

and travel-friendly

Circular Resistance Band Color:Mermaid Just a few minutes ofLets Get Our Fitness On! Use your Circular Resistance Band for dozes of exercises to build strength, balance, and stability for dancing. The Circular Resistance Band is perfect for targeting muscles in your hips, glutes, and legs. You can even get creative with the bands and exercise your shoulders and arms. Perform some quick 15 minute routines for some super easy at home training. The bands are fairly small, so you can also pack them along in your