Nike Free Metcon 7 (B Standard) Womens Black/White rugby A FLUIDRIDE™ outsole material is

A FLUIDRIDE™ outsole material is strategically placed to provide smooth transitions between strides

The convenient dual switch quickly controls four brightness levels of white light mode

and athletic stamina

Helion™ foam for comfort and impact absorption

there's no shortage of moves to take your workout to the next level

Nike Free Metcon 7 (B Standard) Womens Black/White rugby A FLUIDRIDE™ outsole material isFlex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment. Of course, we kept our famed Nike Free technology for a quick and powerful feel. The flexible forefoot and stable heel easily let you switch from dynamic to strength based movements. Shown: Black White Anthracite White Style: II7406 002