101 Ways to Find Calm Global warming Author: Roots
$12.99
Description
Author: Roots
Throughout the tone is humane
Twinkle Little Star”
176 x 253 x 19 | 700g
The photographs cover the period from c
101 Ways to Find Calm Global warming Author: RootsAuthor: Ballagh, Rebekah Self help & personal development Published on 27 February 2024 by Allen & Unwin Aotearoa New Zealand in New Zealand. Paperback 240 pages 152 x 181 x 24 436g Simple, powerful tools for everyday resilience from Rebekah Ballagh, bestselling author of Note to Self. Scientifically backed methods, with influences from somatic therapy practices, polyvagal exercises, mindfulness, breath work, meditation and yin yoga. Learn how to
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