Mindful Moments Captured Here Beginner Journal:Case Bound - Mint Green you're creating a better relationship

you're creating a better relationship with your mind

encouraging you to notice and listen to your body

This session is for you if:

Improves body awareness

Nature Journalling: An Exploration of Your Senses

Mindful Moments Captured Here Beginner Journal:Case Bound - Mint Green you're creating a better relationshipUnlock your inner thoughts, stay on top of your to do list or keep life admin notes all in one place. This A5 200 page (100 sheets) hardback notebook comes with a durable gloss laminated case bound cover. This quality notebook has alternating blank and lined 80gsm white bond pages for freewriting and a level of structure. Available in a choice of twelve stunning colours and meaningful book cover titles. Choose from tangerine, royal yellow, red, mint