In-Person GROUP Classes: Summer 2025 Group Workouts in September:8-Class Bundle this eBook will help you

this eBook will help you to build muscle and lean down on a completely plant-based diet

And each class will include a proper warm-up

Expect many classes to be circuit-style (rotating through a series of exercises

50% polyester for the ultimate feel in comfort

Group classes will take place every Sunday at 10am EST at Fight Factory (10 Camelot Drive - just off Merivale/Hunt Club

In-Person GROUP Classes: Summer 2025 Group Workouts in September:8-Class Bundle this eBook will help youMy next 8 week group fitness program will be running all throughout August and September. And this time, we're doing it in the "real world" for any local Ottawa vegans, vegetarians and veg curious folk who want to connect with other like minded, plant loving peeps! Group classes will take place every Sunday at 10am EST at Fight Factory (10 Camelot Drive just off Merivale Hunt Club.) The first class will be August 9th and the last class will be