Rubber Foam Bo Staff blue heavy karate gi 5" x 12" (Height x

5" x 12" (Height x Length x Width)

The cloth guard will enable you to block with your fist forearm and shin and instep to protect you during sparring matches

Multiple stitching at stress points

- Perfect for solo kata (suburi) practice and muscle memory development

The impact-absorbing padding keeps your hand and wrists safe from injury

Rubber Foam Bo Staff blue heavy karate gi 5" x 12" (Height xRubber Foam Bo Staff Rubber foam padding construction Color: Black Straight Bo 1. 25" Diameter Available in 50" , 60" , and 72" Perfect for safe practicing Origininating from fuedal Japan, the Bo is a long martial arts staff weapon. Most Bos typically average 5. 9 feet in length and are constructed with hardwood. The Bo uses thrusting, striking, and swinging techniques and includes a variety of blocks, strikes, sweeps, and entrapments.