Hammer Strength Seated Calf Raise Plate Loaded Life Fitness Colours The SwingWeights enable a range

The SwingWeights enable a range of functional resistance training exercise for all levels of fitness

4 lbs (2 kg) per workarm

Aircraft-grade hex bolts help prevent untightening

balanced position for performing the Hex Bar Deadlift

Clean and Jerk - the Modified Lifts – Power Clean and Power Snatch – and the Olympic Pulls

Hammer Strength Seated Calf Raise Plate Loaded Life Fitness Colours The SwingWeights enable a rangeThe Plate Loaded Seated Calf Raise is designed to train the soleus muscle motions. It also has an adjustable thigh paid restraint to accommodate various exercisers. STARTING RESISTANCE 60 lbs (27. 3 kg) FRAME DESCRIPTION 11 gauge steel frame ensures maximum structural integrity Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability TECHNICAL SPECIFICATIONS DIMENSIONS (L x W x H) 50 in x 30 in x 55 in (127 cm