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Drawing On Anxiety: Finding calm through creativity by Kate Sutton games ) Including a stunning central
Drawing On Anxiety: Finding calm through creativity by Kate Sutton games ) Including a stunning central
$13.95
Description
) Including a stunning central gatefold that opens out to reveal the family tree of musical instruments
A Guardian Best Book of the 21st Century
this is a book about friendship
all photographed and with a fresh
author of Little Brother 'An absorbing narrative than unfolds like a mystery'-New York Times Book Review (Editors' Choice) 'Immensely readable
Drawing On Anxiety: Finding calm through creativity by Kate Sutton games ) Including a stunning centralDrawing On Anxiety is a beautifully illustrated, interactive, timely and friendly art therapy journal to draw out, draw on and draw through in anxious times. Part memoir, part self help and self care, this creative journal full of guided prompts and grounding affirmations is a mindful, positive tool for exploring your bodys natural response to stress. Illustrator and author Kate Sutton draws on her own personal experiences of dealing with anxiety to
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