Melatonin 3 mg. sp Can be used 30-90 minutes

Can be used 30-90 minutes before or after exercise

calming support of valerian

energy and healthy aging

• Supports gastrointestinal and immune health‡

a Boswellia plant extract that offers support for joint and connective tissue health

Melatonin 3 mg. sp Can be used 30-90 minutesMelatonin is a hormone produced by the pineal gland, which regulates the body's sleep wake cycle. Melatonin's primary role is regulation of the body's circadian rhythm, endocrine secretions, and sleep patterns. Studies indicate that it facilitates the onset of sleep, as well as sleep efficiency. Helps augment the natural functioning of the pineal gland which secretes melatonin, that plays a role in the bodys internal clock Designed to assist in the