Millet Upma - Flavourful Traditional Recipe - Healthy Ready to Cook Gluten Free Breakfast Premix Forgotten Grains

Millet Upma - Flavourful Traditional Recipe - Healthy Ready to Cook Gluten Free Breakfast Premix Forgotten GrainsMillet Upma is a diabetic friendly, celiac and vegan friendly breakfast premix made with millets. It contains no wheat or rice, making it a healthy and nutrient rich meal. We use coconut and sesame oil, no palm oil. Enjoy a unique and flavourful traditional recipe without sacrificing your health. FORGOTTEN FOODS Millet Upma is a traditional recipe from the coastal city of Udupi in South India. It is particularly famous in western ghats areas across

or using whole in various recipes

Its name is derived from "jeeragam

boondi or raitha

- High fiber content

Versatile in Cooking: Perfect for traditional South Indian dishes like sambar rice

porridge or upma

Sridhanya Kangni Chawal in Hindi and Sirithenaigal Thinai Arisi or Thenai in Tamil

Soak in water for 2 hours and cook with 1:5 water

100% Natural Sweetener: Unrefined and free from additives or preservatives

and marinades with this high-quality

boosting immunity and energy levels

Best before 6 months from date of manufacture